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Carlesa Williams

Grab Your Inline Skates to Relieve Stress

By , About.com GuideAugust 29, 2008

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Most of us reach for a candy bar, a drink, a cigarette or a big pillow to cuddle when we need to relieve stress. Grab your inline skates and put them on instead. A good dose of inline skating can provide the cardio stimulation your body and mind needs. Take the time to go on a nice sightseeing roll at a steady speed, and you will give your mood a much needed relaxng lift.

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