Health Benefits & Fitness Requirements for Inline Skaters
Try Kris' Mobile Yoga Workout
Learn how to combine inline skating and yoga for a unique fitness workout.
Balance Training Exercises
Learn how to use simple balance exercises to build your inline skating skills.
When it's time to skate, let your iPhone go to work to help you find locations, map your trails and organize your workout. These iPhone applications are great tools to help make your inline skating activities more productive and more fun. Most can be found via iTunes or by surfing around through your iPhone.
8 Great Balance Training Products
Find cross-training and balance equipment that you can use to build balance and agility for inline skating. Discover a selection of balance exercise tools.
Let your android phone go to work to help you find locations, map your trails and organize your workout the next time you are ready to skate. These android applications are great tools to help make your inline skating activities more productive and more fun. Many are available on the internet or by surfing around through your android phone.
8 Ways to Get Balance On a Board
Try balance boards to develop stability and balance for inline skating. Discover a selection of balance board equipment.
Off Season Balance Training
Learn how to develop balance for a new skating season. Use balance exercises to continue training off skates.
Training On A Slide Board
Learn how you can use a slide board to do lateral exercise training for skating sports without inline or ice skates.
Is there a difference between dry land skating and dry land training?
Discover the difference between dry land skating and dry land training.
Monitor Your Heart Rate to Maximize Your Inline Skating
Learn how a heart rate monitor can benefit inline skating fitness and training activities. Find ways to use an HRM as a skater's personal trainer.
Swiggies Hands-Free Hydration Water Bottles
Learn about hydration aids for inline skating activities. Discover the Swiggies hands-free hydration system.
The President's Fitness Challenge for Inline Skaters
President's Challenge is a great fitness program for kids and adults. Discover ways to use this program to achieve inline skating goals and develop new skaters.
Inline Skating Provides Fitness Benefits for Your Body and Mind
Learn about how inline skating fitness activities provide aerobic, anaerobic, calorie burning and stress reduction benefits.
Grab Your Inline Skates to Relieve Stress
Learn how to use inline skating to relax and relieve stress.
Inline Skate to Burn 600 Calories Without Getting Shocked
Find out how inline skating burns calories without impact shock to your joints.
The Truth About Muscle Memory
Learn about muscle memory and motor learning for inline skaters and other athletes.